The Food For Life Cookbook
With over 100 recipes, this book helps you put Professional Spector's science-based, plant-focused healthy eating approach into practice.
Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.
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